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FIT4BABY® PRENATAL FITNESS

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Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. The class includes cardio, strength, flexibility and balance training. Fit4Baby is designed to accommodate all stages of pregnancy and various fitness levels. These classes are for pregnant moms only.

Your first class is always free and all workout equipment is provided.

Please bring water and a towel or a yoga mat for floor exercises. Please contact us if you have any questions or need more info at kayleenbeccard@fit4mom.com or 612-968-8494. We look forward to seeing you in class!


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